Fundamentals to take your game to the next level!
With Excel Girls’ Lacrosse Camp, players have fun while increasing their skill levels by learning the latest stickwork techniques and developments.
Excel Girls’ Lacrosse Camp curriculum includes a variety of individual skills including stickwork (technique & creativity), shooting (technique, selection, accuracy, power), and defensive concepts (communication, checking, slides, groundballs). From a team perspective, we’ll be reviewing small-sided concepts (2v2s, 3v3s, man-up/man-down) as well as full field concepts (clearing, riding). Off the field, campers will have the opportunity to participate in specialty sessions, including leadership, nutrition, body awareness/strength training, speed & agility and more. All skill levels are welcome!