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About the Coaches

Varsity Girls' Indoor & Outdoor Track Coach John Goens has led the program to multiple Inter-Ac (2013, 2014, 2015) and PAISAA  (2011, 2014, 2016) Championship titles as well as back-to-back Penn Relay "Philadelphia Academic" 4 x 400 Championship titles (2013, 2014). Coach Goens has trained countless qualifiers for New Balance Indoor and Outdoor Nationals and holds a USATF Level 1 coaching certification. 

Coach Laurie Finnical has served as the Head Coach for the Middle School Track program since 2007 and has worked with the Varsity Cross Country team since 2009. In 2014, she lead the girls' varsity team to an Inter-Ac championship. Coach Finnical is a USATF Level 1 Certified Coach.

 

 

 

 

Track & Field

Join EA Varsity Coaches Laurie Finnical and John Goens at Track & Field Camp this summer!

what You'll Learn

  • Sprinting, hurdling, jumping, and throwing

  • Speed and power development though mechanical work and plyometrics

  • Strength and flexibility

 

Sample Schedule

  • 9 a.m.   Dynamic Drill Warm-Up / Starts / Baton Passing

  • 10 a.m.   Track Workout

  • 11 a.m.  Field Event Intro & Drills

  • 12 p.m.  Lunch & Specialty Session (i.e. Nutrition, team building, body awareness training, guest speakers)

  • 1:00 p.m.  Team Games

  • 1:30 p.m.   Fitness Center Strength Circuits

  • 2:15 p.m.   Stretch Session