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About the Coach

Coach Torance LaCour is a USA Freestyle Wrestling National Champion at 84kg (185 lbs) and a Division III All-American at Triton. He is also a lightweight MMA Fighter and Blue Belt under South Jersey Jiu Jitsu and was a preferred football walk-on at Temple University.

Guest coaches include: Chike Okolo, All-American at Penn State (DuBois); Marc Tyson, Southern Conference All-Freshman at Appalachian State; and Episcopal Head Coach Damon Kuzemka, who wrestled at the United States Air Force Academy.

 

 

 

 

 

 

 

Wrestling

Join Coach Torance LaCour and his team this summer!

what You'll Learn

  • Wrestling Basics

  • Technique

  • Drilling

  • Matches

 

Sample Schedule

  • 9 a.m.   Skill Session

  • 11 a.m.  Specialty Session (i.e. Nutrition, team building, body awareness training, guest speakers)

  • 12 p.m.  Lunch

  • 1 p.m. Competition